Ariel Khadr

Ariel Khadr was an IFBB Fitness Pro competitor and model. In the wake of quitting her childhood career in gymnastics Ariel started competing in fitness shows aged 16. When she was 17, she won her pro card just one year later. Ariel Khadr has been a paid athlete of IFBB Fitness Pro and is a model. When she was 16, she began competing in fitness competitions after quitting gymnastics. In just one year she was granted her professional card aged 17. IFBB Pro to date, Ariel is one of the oldest IFBB Pro. Ariel left the stage for six years to complete college. The year 2015 saw her continue her path from last year, competing in the most prestigious contests such as Mr. Olympia and Toronto Pro Supershow. After her first show she competed for a long time and establishing higher goals each year. She also won four fitness awards by the end of the year. In addition, she was one of the smallest IFBB Fitness Pro of all time (age 17) after she took home in 2009 the NPC Team Universe Fitness Nationals Championship. Ariel spent 6 years trying to earn her bachelor's degree, following her Pro Card award. Her return came in October 2015 with her debut IFBB Fitness Pro at the 2015 Phoenix Europa Games. The show saw her finish with a third-place finish. Summer of 2016, she took home the IFBB Toronto Pro Supershow. In the process, she was able to participate in Fitness Olympia. Within three months, she was on stage at the Olympia and took 6th in The Fitness Division. Ariel with absolutely no expectations when she entered she was thrilled with her performance. This is not a surprise since Ariel was able to place well, considering that she competed with top-of-the-line athletes. Ariel is always improving her body. Ariel's top body part to train is the back. Ariel's usual back exercises consist of single-arm pulldowns using lats, as well as pullups with a machine, along with bent-over rows. Warming up is usually done first, followed by the actual workout. Ariel is also known for making use of every minute. Ariel accomplishes this through supersettings to all her exercises in the back. This involves three to four sets of 10-12 repetitions.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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